Stuttering and Fluency

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STUTTERING AND FLUENCYWhat is Stuttering and Fluency?

Stuttering and stammering refer to the same speech disorder; “stammering” is often used in the UK, while “stuttering” is common in the U.S., New Zealand, and Australia. A similar but distinct condition, cluttering, is often mistaken for stuttering but involves different speech patterns.

Stuttering disrupts the natural flow of speech and can take various forms:

  • Prolongations: Stretching sounds, as in “Sssssam went to school.”
  • Blocks: Pauses or hesitations, e.g., “I……I need to go.”
  • Repetitions of Sounds or Syllables: “C-c-can we go?”
  • Word Repetitions: “I, I, I want that.”

Stuttering commonly begins between ages 2 and 4, often coinciding with a child’s early use of sentences. The onset can be gradual or sudden, with some children developing stuttering patterns almost overnight. Initial stuttering symptoms often involve word repetition, such as “I, I, I see it” or “Can, can, can you help?” The severity and presentation of stuttering can vary widely among children.

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STUTTERING AND FLUENCY CAUSESWhat are the causes?

The exact cause of stuttering is not fully understood, but it is believed to stem from a physical issue, likely involving neural processing related to speech production. There also appears to be a genetic component, as stuttering often occurs in families.

Stuttering does not affect intelligence or cognitive abilities, and adults who stutter are not different in these respects from the general population. The occurrence of stuttering across all cultures and languages further supports the idea of a neurological basis. Research shows no link between stuttering and factors such as emotional disorders, traumatic events, parenting style, or imitation of someone who stutters.

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STUTTERING AND FLUENCY DIAGNOSISHow is it diagnosed?

Stuttering is typically diagnosed through a comprehensive evaluation by a speech-language pathologist (SLP). The assessment process includes:

  • Case History: The SLP gathers information on the individual’s background, including family history of stuttering, onset and duration of symptoms, and any factors that might affect speech (such as stress or anxiety).
  • Speech Sample: The SLP records samples of the individual’s speech in various settings to observe types and frequencies of stuttering behaviors. This helps determine if there are specific sounds, words, or situations where stuttering is more likely.
  • Observation of Stuttering Characteristics: The SLP analyzes the types of stuttering present—such as repetitions, prolongations, and blocks—as well as any physical behaviors like eye blinking or facial tension.
  • Assessment of Impact: The evaluation may include questionnaires or discussions to assess how stuttering affects the individual emotionally and socially, as well as its impact on communication and daily life.

This combination of observation, history, and self-reporting allows the SLP to diagnose stuttering and create an appropriate treatment plan.

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STUTTERING AND FLUENCY TREATMENTHow is it treated?

Speech therapy for adults who stutter is available through a speech-language pathologist, who can create a personalized therapy plan aimed at reducing stuttering.

Adults may begin with one of these three techniques to improve fluency:

  • Mindful Breathing: Practicing mindful breathing, a key aspect of meditation, can help adults focus on controlling their breath. Like singers who use breath control, focusing on breathing can slow down speech and improve concentration, creating a strong foundation for managing stuttering.
  • Strategic Pauses: Adding brief pauses during speech, especially before challenging words, allows time to plan phrasing and organize thoughts. These “power pauses” can also lend a more deliberate and confident quality to speech.
  • Self-Recording: Though listening to one’s own recorded voice can be uncomfortable, recording and playing back speech can reveal speech patterns and help track progress. It’s an effective tool for recognizing areas of improvement and refining fluency techniques.
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